Thank you for visiting CollyPower Fitness - giving you the POWER to change your body, your mind, your LIFE. Here you will find blogs offering fitness, health and weightloss tips.

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I am a level 2 REPS certified Fitness Instructor, Core Strength Coach. Nutrition and Weight Management Advisor and currently studying for my Level 3 Personal Trainer quailfication.


“The 15-minute workout that will give you the bikini body you have always dreamed of” Got your attention? Read on....

December 19, 2014

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