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Thank you for visiting CollyPower Fitness - giving you the POWER to change your body, your mind, your LIFE. Here you will find blogs offering fitness, health and weightloss tips.

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Colette 

About 

I am a level 2 REPS certified Fitness Instructor, Core Strength Coach. Nutrition and Weight Management Advisor and currently studying for my Level 3 Personal Trainer quailfication.

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