Blog

August 1, 2014

We all have habits.  Some are ingrained in us from as long as we can remember – brushing our teeth, washing daily, cutting our nails. These are all habits that are formed and are a way of life from a young age.  There are other habits that develop as we grow older. Smo...

May 15, 2014

You have hit a point where you can make the right food choice.  You are happily shopping around the outside aisles of the supermarket (think about it!) and getting clued up on all the right foods to stock up on.  Your portions are under control and the cravings are at...

Please reload

Featured Posts

“The 15-minute workout that will give you the bikini body you have always dreamed of” Got your attention? Read on....

December 19, 2014

1/10
Please reload

Recent Posts

October 1, 2014

Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2023 by Name of Template. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now