Follow Us

How to stay on track when you are eating out...

May 15, 2014

You have hit a point where you can make the right food choice. You are happily shopping around the outside aisles of the supermarket (think about it!) and getting clued up on all the right foods to stock up on. Your portions are under control and the cravings are at...

Please reload

“The 15-minute workout that will give you the bikini body you have always dreamed of” Got your attention? Read on....

December 19, 2014

Why workout DVD's should not be on your Christmas List

December 18, 2014

Eating Healthy on a budget

October 2, 2014

Finding my balance

October 1, 2014

Developing and changing habits

August 1, 2014

5 Tips for keeping healthy and active at your desk job

July 22, 2014

You CANNOT out-train a bad diet

June 10, 2014

How a week "off" could be good for you - Holiday Special

June 3, 2014

How other people can be barriers to your progress and how to handle them

May 20, 2014

Guilt V’s Responsibility

May 15, 2014

Please reload

Recent Posts

Search By Tags

Featured Posts

Why workout DVD's should not be on your Christmas List

December 18, 2014

Guilt V’s Responsibility

May 15, 2014

“The 15-minute workout that will give you the bikini body you have always dreamed of” Got your attention? Read on....

December 19, 2014

1/10

Please reload

Blog

#CollyPower Fitness

Have a question?

This site was designed with the

website builder. Create your website today.Start Now